Letters

A rest rebellion

Malnourished of rest, overstimulated and burnt-out. Conform to productivity culture or rebel? Join me and guest teachers for micro-moments to nourish…

Jun 18, 2023 •

In the in-between

Take away the things to do, the labels to define and what’s there, in that pause?

Mar 23, 2023 •

Rest: a dirty word

Lazy mornings with toast and marmalade, window-gazing, listening to music. What are the symbols of 'active rest' for you?

Mar 23, 2023 •

Embodying a little more possibility

Unfurling from winter hibernation both on the yoga mat and off, making real-life (big) decisions and bedtime reading.

Mar 16, 2023 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts